Physiotherapy

Book in for a session to assess, diagnose & treat your injury through treatment methods such as:

Strengthening,
Acupuncture
Dry cupping
& Sports massage

To improve your range of movement, reduce your pain levels and get you back to doing what you love, whether that be punching, kicking, jumping, leaping, relaxing, or slouching!


Sports Massage

A deep tissue massage using specialised tools to influence the skin, muscles, & tendons to promote healing, recovery, pain reduction, improve range of motion & improve blood flow.

Tie this in with your overall recovery programme to optimise your body to perform in your sessions!


Sports Performance Testing

Why guess when you can test? Sports performance testing will assess and measure your maximal strength and power as well as the side-to-side difference in your strength and power so you can truly find out which is your dominant side! The testing is available for both your lower body and upper body so you can have a good overall picture of how your body is performing. Using state-of-the-art... Read More

Why guess when you can test?

Sports performance testing will assess and measure your maximal strength and power as well as the side-to-side difference in your strength and power so you can truly find out which is your dominant side! The testing is available for both your lower body and upper body so you can have a good overall picture of how your body is performing.

Using state-of-the-art equipment, Forcedecks will help to reduce your potential injury risk by highlighting asymmetries between left and right, assess how much force is produced when jumping and landing, and how well you utilise the strength you have.

The testing will provide live feedback during the session on the iPad to view the results in real time, however you will also be provided with an individualised report after the session with advice on how to correct any asymmetries detected and weather your training should have move a strength based focused or a power based focused.

The Forcedeck testing is available and beneficial for everyone, however if you are an athlete looking to Improve your athletic performance, then the Forcedecks will provide you with objective data that can help to track how well your body is adapting to your training. Completing the test initially and then re-testing 8 to 12 weeks later will help to improve your understanding at how effective your training has been.

The forcedecks can also be a great tool after returning from an injury, as it helps to compare the strength and power differences between each side. If you have completed a sports performance test prior to injury, your new results can be compared to the old test, to help guide what needs to be done to return to your previous scores.


Personal Training

1 to 1 Personal training sessions catering to what you'd like to work on.

The session can focus on Muay Thai, Kickboxing, Boxing, Strength Training, Conditioning or a mix.

Whether you want to try something new, need support in your fitness journey, or improve your technique, we've you covered.

Offers for block booking of sessions also available
Please contact to discuss


Sports Massage Block of 4

A deep tissue massage using specialised tools to influence the skin, muscles, & tendons to promote healing, recovery, pain reduction, improve range of motion & improve blood flow.

Tie this in with your overall recovery programme to optimise your body to perform in your sessions!


Acupuncture

Acupuncture is an excellent treatment method that will help reduce pain, improve range of motion, reduce muscle tightness and improve your overall physical and mental health.

If you’re unsure of whether you would benefit from acupuncture, feel free to reach out to our team to guide you.


Upgrade Your Programme

You’ll receive a rehab programme as part of your initial and follow-up physiotherapy sessions. However, if you’re between sessions and feel you can complete the required repetitions/sets with ease, with less discomfort and want to progress to the next phase of your journey before your next ‘follow-up’ session, this service is for you.


Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 156 Lower Clapton Road, 2nd Floor, London
Directions & Map |

Need Help? 07930384792